Mental Health for Touring Life
Support for artists, crew and the people who run tours. Managing a tour?
scroll down
permission
You don't need a diagnosis.
You don't need a crisis.
You don't need to know exactly what's wrong.
No intake packet. No explaining the industry. No figuring out what kind of help you need first.
Sometimes you just need somewhere to put what you're carrying.
sound familiar
Yeah.
This might be a sesh.
what working together looks like
Find the one that sounds like where you are right now. If none of them fit exactly, that's fine too.
“I need to talk to someone who gets it.”
One-on-one conversations, by video or phone, scheduled around load-ins, drives, time zones and days off. Wherever you are in the run, we work with the life you actually have.
Start a sesh →“I'm responsible for these people, and I'm watching them wear down.”
For tour managers, artist managers and production teams who want support built into the tour, not saved for an emergency.
How it works for teams →“I'm home. Why don't I feel home?”
The silence. The missing schedule. Being around people you love and still feeling a step removed. We talk about the landing, before it, during it, or long after.
More on coming home →who's this for?
Artist. Tour Manager. Production Manager. FOH. Monitor Engineer. Lighting. Backline. Merch. Photo. Video. Driver. Crew.
And everybody whose job title somehow became three job titles.
If your life happens around shows, you're in the right place.
who's on the other end
Before I ever worked in mental health, I spent years in vans, venues, green rooms and load-ins. I know the version of a day that starts in one city and ends in another, and the strange quiet after the last note.
You finish the show. You get on the bus. And somewhere back home, life keeps going without you.
I know what it is to come back to it. To walk in the door after weeks away and find that everyone else's routines kept moving while you were gone. To be the one everybody's glad to see, and still feel like a guest in your own house.
Lots of people understand burnout, anxiety and stress on paper. I've lived the schedule that produces them. So you don't have to explain what a day off on tour really is, why you can't sleep after a show, or why a great run can still leave you empty.
I've been on both sides of this conversation. The person on the road trying to hold everything together. And the person someone finally tells the truth to.
That's why SNDCHK. exists.
Danny Rinaldi, LMHC
Licensed Mental Health Counselor. Former touring musician.
for tour managers, artist managers & teams
Tours run on people. Long days, short nights and constant motion take a toll on even the most experienced crew, and it usually shows up quietly before it shows up loudly.
SNDCHK. can work alongside your tour so support is already there before something goes wrong.
Preventative support gives people a place to deal with stress before it turns into conflict, missed dates or someone quietly burning out. It also shows your team that their wellbeing is part of how the tour is run.
Every tour is different, and no one can promise a specific outcome. What we can do is put a knowledgeable, confidential person in your team's corner and shape the support around your schedule, size and budget. Individual conversations stay confidential, including from management.
Talk to Danny about your tour.off the road
The silence. The missing schedule. The sudden loss of purpose. Being surrounded by people you love and somehow still feeling disconnected. Wondering when you're supposed to feel normal again.
Tour gives you a job. A schedule. A purpose. People around you almost 24/7. Then you go home, and the version of you that knew exactly where to be every day suddenly has no idea where to put themselves.
Nobody really talks about that part. We do.
Start a sesh.start
A name, a way to reach you, and a line or two about timing is plenty. You don't need to explain what's going on yet.
Got it. Thank you for reaching out.
Danny reads every note himself and will get back to you, usually within two business days, using the contact you gave. If you're on the road, he'll work around your time zone.
Prefer email? Write to danielrinaldilmhc@gmail.com. It goes straight to him.
good to know
SNDCHK. sessions are coaching: direct, practical conversations built around your life on the road. They aren't therapy, diagnosis or treatment, and they don't replace them.
Danny is a Licensed Mental Health Counselor, so he knows where that line is. If what you're dealing with calls for clinical care, he'll say so plainly and help you find the right provider.
What you share in a conversation stays between you and Danny. On team engagements, management doesn't get told who talked or what was said. Notes sent through this site go only to Danny, and the site doesn't use advertising or tracking cookies.
The usual exception applies to everyone: if someone's safety is at immediate risk, Danny will act to help keep people safe.
Danny usually replies within two business days. This isn't a crisis line and messages aren't monitored around the clock.
Sometimes coaching isn't enough, and that's not a failure. If you need ongoing therapy, psychiatric care or a higher level of support, Danny will help you figure out next steps and connect you with people who can help.